What does 15 pounds of fat look like?
Check out the progress pics of people who have lost 15 pounds of fat!
![A photo of a 5'0" woman showing a weight cut from 146 pounds to 131 pounds. A total loss of 15 pounds. A photo of a 5'0" woman showing a weight cut from 146 pounds to 131 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/Iv7sBCJ_optimized_1x.jpg)
From 30% to 18.6% Body Fat: a 15 Lb Weight Loss Journey
![A picture of a 5'5" female showing a weight loss from 151 pounds to 136 pounds. A net loss of 15 pounds. A picture of a 5'5" female showing a weight loss from 151 pounds to 136 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/0bd0cq4pecq71_optimized_1x.jpg)
15 Pound Weight Loss in 5 Months: Progress Pic
![A before and after photo of a 5'4" female showing a weight reduction from 142 pounds to 127 pounds. A respectable loss of 15 pounds. A before and after photo of a 5'4" female showing a weight reduction from 142 pounds to 127 pounds. A respectable loss of 15 pounds.](https://myprogresspics.com/storage/images/7ffvc5fuwik71_optimized_1x.jpg)
Female at 5'4 Sees Major Progress After Losing 15 Pounds in 7 Months
![A before and after photo of a 5'10" female showing a weight reduction from 175 pounds to 160 pounds. A respectable loss of 15 pounds. A before and after photo of a 5'10" female showing a weight reduction from 175 pounds to 160 pounds. A respectable loss of 15 pounds.](https://myprogresspics.com/storage/images/nU3EkyM_optimized_1x.jpg)
F/29's Inspiring 25 Lb Journey to a Healthier Weight
![A picture of a 5'9" male showing a weight loss from 185 pounds to 170 pounds. A net loss of 15 pounds. A picture of a 5'9" male showing a weight loss from 185 pounds to 170 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/Y2VnRIp_optimized_1x.jpg)
A Stunning 50 Pound Journey in 2 Years: M/23/5'9 [185Lbs>170Lbs] (3 Months)
![A before and after photo of a 5'2" female showing a weight reduction from 164 pounds to 149 pounds. A total loss of 15 pounds. A before and after photo of a 5'2" female showing a weight reduction from 164 pounds to 149 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/oyXuuEd_optimized_1x.jpg)
F/20/5'2" [164Lbs 149Lbs] January 1St February 11Th. Couldn't Zip It up January 1St, but Now It Goes up All the Way!
![A photo of a 5'2" woman showing a weight cut from 195 pounds to 180 pounds. A total loss of 15 pounds. A photo of a 5'2" woman showing a weight cut from 195 pounds to 180 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/rp6lksroee191_optimized_1x.jpg)
F/28/5'2 Makes 15Lb Progress in 5Mo on Weight Loss Journey
![A progress pic of a 5'4" man showing a fat loss from 148 pounds to 133 pounds. A net loss of 15 pounds. A progress pic of a 5'4" man showing a fat loss from 148 pounds to 133 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/HZRsUCJ_optimized_1x.jpg)
How Reddit User Dihsu Lost 15 Pounds in 10 Months with Icf and Ppl
![A photo of a 5'7" woman showing a weight cut from 140 pounds to 125 pounds. A total loss of 15 pounds. A photo of a 5'7" woman showing a weight cut from 140 pounds to 125 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/hx3weoffdn191_optimized_1x.jpg)
From Injury to Progress: a 15Lb Weight Loss Journey
![A photo of a 4'10" woman showing a weight cut from 124 pounds to 109 pounds. A net loss of 15 pounds. A photo of a 4'10" woman showing a weight cut from 124 pounds to 109 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/0BwiO25_optimized_1x.jpg)
From 124Lbs to 109Lbs: a 15Lb Weight Loss Journey
![A progress pic of a 5'6" woman showing a fat loss from 138 pounds to 123 pounds. A respectable loss of 15 pounds. A progress pic of a 5'6" woman showing a fat loss from 138 pounds to 123 pounds. A respectable loss of 15 pounds.](https://myprogresspics.com/storage/images/12burO6_optimized_1x.jpg)
From Weight Loss for the Wrong Reasons to Gaining Confidence: a Two Year Journey
![A before and after photo of a 5'7" female showing a weight reduction from 160 pounds to 145 pounds. A net loss of 15 pounds. A before and after photo of a 5'7" female showing a weight reduction from 160 pounds to 145 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/r7p9czphn2j91_optimized_1x.jpg)
A User's Inspiring Weight Journey: Learning From Reddit Posts