What does 15 pounds of fat look like?
Check out the progress pics of people who have lost 15 pounds of fat!
![A progress pic of a 5'1" woman showing a fat loss from 132 pounds to 117 pounds. A net loss of 15 pounds. A progress pic of a 5'1" woman showing a fat loss from 132 pounds to 117 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/lRpWQBW_optimized_1x.jpg)
How One Woman Lost 15 Pounds in 6 Months: a Weight Loss Journey
![A picture of a 5'9" male showing a weight loss from 180 pounds to 165 pounds. A respectable loss of 15 pounds. A picture of a 5'9" male showing a weight loss from 180 pounds to 165 pounds. A respectable loss of 15 pounds.](https://myprogresspics.com/storage/images/1b9bpo4wmwh71_optimized_1x.jpg)
Overcoming Depression and Achieving Weight Loss a Journey From 180Lbs to 165Lbs
![A picture of a 5'4" female showing a fat loss from 168 pounds to 153 pounds. A net loss of 15 pounds. A picture of a 5'4" female showing a fat loss from 168 pounds to 153 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/FmVtLqy_optimized_1x.jpg)
Breaking the Plateau: a User's Weight Loss Journey
![A picture of a 5'10" male showing a weight loss from 192 pounds to 177 pounds. A net loss of 15 pounds. A picture of a 5'10" male showing a weight loss from 192 pounds to 177 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/bhwgadkvgya81_optimized_1x.jpg)
A 44 Year Old Man's Remarkable 7 Week Weight Loss and Sobriety Journey
![A photo of a 5'0" woman showing a weight cut from 123 pounds to 108 pounds. A total loss of 15 pounds. A photo of a 5'0" woman showing a weight cut from 123 pounds to 108 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/jTtCxPu_optimized_1x.jpg)
Short Girl's Weight Journey Inspires Reddit Taylorisapanda
![A picture of a 5'4" female showing a fat loss from 142 pounds to 127 pounds. A net loss of 15 pounds. A picture of a 5'4" female showing a fat loss from 142 pounds to 127 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/R3QF0y1_optimized_1x.jpg)
Alyssmill's 15Lb Weight Loss Journey
![A photo of a 5'3" woman showing a weight cut from 165 pounds to 150 pounds. A total loss of 15 pounds. A photo of a 5'3" woman showing a weight cut from 165 pounds to 150 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/s6jvkpkdv1091_optimized_1x.jpg)
Air Force Prep: User's Journey of Losing 15 Pounds in 4 Months
![A progress pic of a 5'5" woman showing a fat loss from 154 pounds to 139 pounds. A net loss of 15 pounds. A progress pic of a 5'5" woman showing a fat loss from 154 pounds to 139 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/SCru4MG_optimized_1x.jpg)
A Teenager’s Weight Loss Journey with 1200 Calorie Diet
![A progress pic of a 5'4" man showing a fat loss from 137 pounds to 122 pounds. A respectable loss of 15 pounds. A progress pic of a 5'4" man showing a fat loss from 137 pounds to 122 pounds. A respectable loss of 15 pounds.](https://myprogresspics.com/storage/images/5brID95_optimized_1x.jpg)
M/28/5'4 Sees Major Transformation After Losing 15 Pounds
![A progress pic of a 5'1" woman showing a fat loss from 134 pounds to 119 pounds. A net loss of 15 pounds. A progress pic of a 5'1" woman showing a fat loss from 134 pounds to 119 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/qZgNyBC_optimized_1x.jpg)
A Young Woman’s Journey to Losing 15 Pounds
![A before and after photo of a 5'6" female showing a weight cut from 177 pounds to 162 pounds. A respectable loss of 15 pounds. A before and after photo of a 5'6" female showing a weight cut from 177 pounds to 162 pounds. A respectable loss of 15 pounds.](https://myprogresspics.com/storage/images/9yEzCLu_optimized_1x.jpg)
F/28/5'6" (177Lbs > 162Lbs = 15Lbs) Journey to a Healthier Self
![A photo of a 5'6" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds. A photo of a 5'6" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/pqwnrqkmixr71_optimized_1x.jpg)
Female at 25 Years Old and 5'6 Sees a 15 Pound Weight Loss in 12 Months with Consistent Gym Visits and Clean Eating!