What does 15 pounds of fat look like?
Check out the progress pics of people who have lost 15 pounds of fat!
![A photo of a 5'7" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds. A photo of a 5'7" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/qki01bp222391_optimized_1x.jpg)
A 10 Year Weight Loss Journey: From 180Lbs to 165Lbs
![A photo of a 6'0" man showing a weight cut from 210 pounds to 195 pounds. A net loss of 15 pounds. A photo of a 6'0" man showing a weight cut from 210 pounds to 195 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/prBofQQ_optimized_1x.jpg)
M/25/6' Cut Progress: From 210 to 195 in 3 Months!
![A photo of a 5'3" woman showing a weight cut from 218 pounds to 203 pounds. A total loss of 15 pounds. A photo of a 5'3" woman showing a weight cut from 218 pounds to 203 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/4vusc33ori191_optimized_1x.jpg)
Kyoselflove Shares Her Weight Loss Journey on Reddit Using if 16:8 Approach
![A progress pic of a 5'6" woman showing a weight cut from 169 pounds to 154 pounds. A net loss of 15 pounds. A progress pic of a 5'6" woman showing a weight cut from 169 pounds to 154 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/TPpWQMT_optimized_1x.jpg)
A 19 Year Old's 15Lb Weight Loss Journey in 2 Months
![A before and after photo of a 5'5" female showing a weight reduction from 145 pounds to 130 pounds. A total loss of 15 pounds. A before and after photo of a 5'5" female showing a weight reduction from 145 pounds to 130 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/e9mwuqw0epb81_optimized_1x.jpg)
F/21/5'5 [145 > 130 = 15Lb] Nsfw 5Lbs to My Goal Weight!
![A picture of a 5'2" female showing a weight loss from 215 pounds to 200 pounds. A net loss of 15 pounds. A picture of a 5'2" female showing a weight loss from 215 pounds to 200 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/x906ez7ron191_optimized_1x.jpg)
F/37 Weight Loss Journey: 215Lbs to 200Lbs in 2 Months and 3 Weeks
![A before and after photo of a 5'3" female showing a weight reduction from 212 pounds to 197 pounds. A respectable loss of 15 pounds. A before and after photo of a 5'3" female showing a weight reduction from 212 pounds to 197 pounds. A respectable loss of 15 pounds.](https://myprogresspics.com/storage/images/MHZ5rdE_optimized_1x.jpg)
F/27/5'3 [212Lbs > 197Lbs] Journey to a Healthier Lifestyle
![A progress pic of a 5'4" woman showing a fat loss from 148 pounds to 133 pounds. A net loss of 15 pounds. A progress pic of a 5'4" woman showing a fat loss from 148 pounds to 133 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/jhxvg1p39d081_optimized_1x.jpg)
15 Lbs Down in 3 Months: a Redditor's Fitness Journey
![A progress pic of a 5'3" woman showing a fat loss from 145 pounds to 130 pounds. A respectable loss of 15 pounds. A progress pic of a 5'3" woman showing a fat loss from 145 pounds to 130 pounds. A respectable loss of 15 pounds.](https://myprogresspics.com/storage/images/rQ3PjUr_optimized_1x.jpg)
A 17 Year Old Female Goes From 145Lbs to 130Lbs Within 3 Months
![A photo of a 5'9" woman showing a weight cut from 195 pounds to 180 pounds. A total loss of 15 pounds. A photo of a 5'9" woman showing a weight cut from 195 pounds to 180 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/k0k277la7zj91_optimized_1x.jpg)
'Weight Journey' of a Reddit User: 15Lbs Weight Loss Progress in Six Months
![A photo of a 5'5" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds. A photo of a 5'5" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds.](https://myprogresspics.com/storage/images/avghj8aqz4m71_optimized_1x.jpg)
Mom of Two Loses 15Lbs and Shares Her Fitness Journey on Reddit
![A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 215 pounds. A net loss of 15 pounds. A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 215 pounds. A net loss of 15 pounds.](https://myprogresspics.com/storage/images/AT4KQa3_optimized_1x.jpg)
F/23/5'5 [215Lbs = 15Lbs] (3 Months) Weight Lifting and Eating Better Progress!