What does a person at 149 lbs look like versus 189 lbs
![11Kg Weight Loss in 2.5 Months: a Reddit User's Journey](https://myprogresspics.com/storage/images/QszzdQq_optimized_1x.jpg)
149 lbs / 125 lbs
5'3"
![From Skinny to Strong: a 3 Year Journey of Mental and Physical Growth](https://myprogresspics.com/storage/images/wjyiygh8lj091_optimized_1x.jpg)
149 lbs / 202 lbs
6'1"
![Female in Her Twenties Sees Results After Getting Back into Gym Routine](https://myprogresspics.com/storage/images/znyb7yjx60381_optimized_1x.jpg)
149 lbs / 139 lbs
5'4"
![A Reddit User's Journey From 68Kg to 59Kg in 2.5 Months](https://myprogresspics.com/storage/images/nz25gCS_optimized_1x.jpg)
149 lbs / 129 lbs
5'3"
![Man's Incredible Weight Loss Journey: Quit Smoking, Started Jogging, and Lost 31 Pounds in 1 Year](https://myprogresspics.com/storage/images/C8KhLNk_optimized_1x.jpg)
180 lbs / 149 lbs
6'0"
![Female in Her 40s Loses 80Lbs in 25 Months](https://myprogresspics.com/storage/images/910rutpvnae81_optimized_1x.jpg)
229 lbs / 149 lbs
5'6"
![Teen Loses 71 Lbs in 5 Months with an All Natural Diet and Weight Training!](https://myprogresspics.com/storage/images/WqNLTji_optimized_1x.jpg)
220 lbs / 149 lbs
5'7"
![One Year, 32Lbs Lost: a Reddit User’s Journey with Fitnesspal and Gym](https://myprogresspics.com/storage/images/AldNwko_optimized_1x.jpg)
181 lbs / 149 lbs
5'10"
![F/32/5'9: 37Lbs. Lost in 5 Years with Hiit, Better Diet, and Therapy](https://myprogresspics.com/storage/images/veu7tk8u2m281_optimized_1x.jpg)
186 lbs / 149 lbs
5'9"
![A Weight Journey of Successful Lean Bulk and Muscle Gain for User Cd Sparks](https://myprogresspics.com/storage/images/p9eqnpR_optimized_1x.jpg)
149 lbs / 160 lbs
6'0"
![How Reddit User [Deleted] Lost 40 Pounds in 3 Years](https://myprogresspics.com/storage/images/jtca9vu1vbl91_optimized_1x.jpg)
189 lbs / 149 lbs
5'7"
![From 68Kg to 75Kg: a Progress of Bulking with Low Surplus and Muscle Gain](https://myprogresspics.com/storage/images/O3tnoqw_optimized_1x.jpg)
149 lbs / 165 lbs
6'2"
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Week into the Journey: 22 Year Old Female Reports a 3Lb Loss](https://myprogresspics.com/storage/images/oktkpbx_optimized_1x.jpg)
192 lbs / 189 lbs
5'9"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Female's Weight Loss Journey: One Reddit User's Experience](https://myprogresspics.com/storage/images/rvWydlN_optimized_1x.jpg)
189 lbs
5'10"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"