What does a male at 144 lbs look like versus 153 lbs
![A Beginner's Journey to a Bulk up Weight Transformation](https://myprogresspics.com/storage/images/uJiuD1v_optimized_1x.jpg)
144 lbs
5'8"
![One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed](https://myprogresspics.com/storage/images/Z0oymsD_optimized_1x.jpg)
144 lbs
5'4"
![One Reddit User's Inspiring Weight Journey: M/19/6'0"/144](https://myprogresspics.com/storage/images/azd1XUD_optimized_1x.jpg)
144 lbs
6'0"
![A Journey to Weight Loss: a Reddit User's Completed Cutting Phase](https://myprogresspics.com/storage/images/dZVRAsr_optimized_1x.jpg)
144 lbs
5'4"
![17 Year Old Male's Progress Pic While Staying at 144 Lbs](https://myprogresspics.com/storage/images/uCMxcKG_optimized_1x.jpg)
144 lbs
5'7"
![M/24/5'7" Weight Loss Journey: Progress in 3 Months](https://myprogresspics.com/storage/images/aJwDu_optimized_1x.jpg)
144 lbs
5'7"
![19 Year Old Successfully Loses Weight in 3 Months](https://myprogresspics.com/storage/images/6tpT6_optimized_1x.jpg)
144 lbs
5'9"
![One Man’s Journey Towards Weight Loss a 4 Week Update](https://myprogresspics.com/storage/images/k4c4S_optimized_1x.jpg)
144 lbs
5'5"
![Study on a Reddit User's Aesthetic Fitness Journey](https://myprogresspics.com/storage/images/Ai5878B_optimized_1x.jpg)
144 lbs
5'9"
![Workingout79's Journey: From 144Lbs to 190Lbs in 3.5 Years](https://myprogresspics.com/storage/images/FWhr5rD_optimized_1x.jpg)
144 lbs / 190 lbs
6'3"
![One Redditor's Journey to Weight Loss](https://myprogresspics.com/storage/images/8gj4hrabvw091_optimized_1x.jpg)
144 lbs / 165 lbs
6'0"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"
![22 Year Old Male Loses Weight, Sharing Journey on Reddit](https://myprogresspics.com/storage/images/9KSOKPI_optimized_1x.jpg)
153 lbs
5'6"
![Personal Weight Loss Journey of a 21 Year Old Male Redditor](https://myprogresspics.com/storage/images/5U37j_optimized_1x.jpg)
153 lbs / 157 lbs
5'11"
![A Reddit User's Weight Journey: Bulking at 22, 5'10"](https://myprogresspics.com/storage/images/09Gw2oR_optimized_1x.jpg)
153 lbs
5'10"
![From 153Lbs to a Healthier Weight: a Journey to Fitness](https://myprogresspics.com/storage/images/LEB4c_optimized_1x.jpg)
153 lbs
5'4"
![A 21 Year Old's Inspiring Weight Loss Journey: Aug 29 to Nov 21](https://myprogresspics.com/storage/images/pclM7_optimized_1x.jpg)
153 lbs
5'10"
![A Journey Towards Fitness: the Story of Doviende’s Weight Transformation](https://myprogresspics.com/storage/images/CNBAQ_optimized_1x.jpg)
153 lbs
6'1"
![Advanced Weight Journey: How Sailorkingcobra Lost Weight in 3 Months](https://myprogresspics.com/storage/images/8p7kd_optimized_1x.jpg)
153 lbs
5'11"
![I'm a 24 Year Old Man Who's 5'9 and 153 Pounds. I'm Not Sure How Much Body Fat I Have, but I Feel like I Need to Lose More Weight. However, Being <150 Pounds Seems Weird to Me. I Was Previously 153 Pounds, and I'm Currently](https://myprogresspics.com/storage/images/HwSWwJ3_optimized_1x.jpg)
153 lbs
5'9"
![One Teen’s Weight Loss Journey: Cutting at 18](https://myprogresspics.com/storage/images/FNnAtSB_optimized_1x.jpg)
153 lbs
5'6"
![Week 3 Update: 36/M/5'4/153 Down 2Lbs? Disappointed](https://myprogresspics.com/storage/images/1KlRFly_optimized_1x.jpg)
153 lbs
5'4"
![A Male's Journey to Cutting Weight: a Reddit User's Experience](https://myprogresspics.com/storage/images/eL6hOjA_optimized_1x.jpg)
153 lbs
5'6"
![A 20 Year Old's Confusing Weight Loss Journey](https://myprogresspics.com/storage/images/BXR7uh9_optimized_1x.jpg)
153 lbs
5'7"