What does a female at 109 lbs look like versus 169 lbs
![5'3 Female Loses 5 Pounds in One Week!](https://myprogresspics.com/storage/images/d0x2xdve2oq71_optimized_1x.jpg)
104 lbs / 109 lbs
5'3"
![Focusing on Muscle Gain: a Weight Loss Journey](https://myprogresspics.com/storage/images/8gj8oial1ea81_optimized_1x.jpg)
119 lbs / 109 lbs
4'11"
![F/25/5'1 1/2 [153Lbs > 109Lbs = 44Lbs] (2 Years) Weight Loss Journey](https://myprogresspics.com/storage/images/Jkw2Usv_optimized_1x.jpg)
153 lbs / 109 lbs
5'1"
![From 145 Lbs to 109 Lbs in 1 Year: a Journey of Shrinking Stomachs](https://myprogresspics.com/storage/images/GkGtGl6_optimized_1x.jpg)
145 lbs / 109 lbs
4'10"
![Mom of 5 Loses 33 Pounds in 14 Months Through Healthy Eating and Exercise a Source of Inspiration](https://myprogresspics.com/storage/images/igS4QuT_optimized_1x.jpg)
142 lbs / 109 lbs
4'10"
![From Skinny Fat to Lean: a College Student's 26 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/Q4ddDkr_optimized_1x.jpg)
135 lbs / 109 lbs
5'2"
![Yellow Squirrel's Journey: 4 Lbs in 6 Months with Strength Training](https://myprogresspics.com/storage/images/i41u0ng4j5591_optimized_1x.jpg)
113 lbs / 109 lbs
5'2"
![Female Redditor Gains 5 Pounds and Muscle on Caroline Girvan’s Epic Iii Program](https://myprogresspics.com/storage/images/ubqe2sq9ogq81_optimized_1x.jpg)
109 lbs / 114 lbs
5'3"
![From Skinny Fat to Successful Figure Competitor – a Two Year Journey](https://myprogresspics.com/storage/images/puAgB76_optimized_1x.jpg)
121 lbs / 109 lbs
5'0"
![From 158 to 109 in 6 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/UuLTG6j_optimized_1x.jpg)
158 lbs / 109 lbs
5'1"
![How This Woman Lost 26 Pounds and Maintained Keto & Exercise Routine to Achieve a Healthy Bmi](https://myprogresspics.com/storage/images/3TlP8pf_optimized_1x.jpg)
135 lbs / 109 lbs
5'2"
![25 Pound Weight Loss for 5'0 Female!](https://myprogresspics.com/storage/images/r50xy4ctsze71_optimized_1x.jpg)
134 lbs / 109 lbs
5'0"
![Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months](https://myprogresspics.com/storage/images/kvy0qt06kja81_optimized_1x.jpg)
189 lbs / 169 lbs
5'5"
![Maintaining a Healthy Weight After Significant Loss: One Woman's Story](https://myprogresspics.com/storage/images/nlc696zvd4m91_optimized_1x.jpg)
231 lbs / 169 lbs
5'4"
![Paralympic Swimmer Loses 27Lbs, Proves Disability Does Not Mean Inability](https://myprogresspics.com/storage/images/fvb2b3dkqz581_optimized_1x.jpg)
169 lbs / 142 lbs
5'6"
![21 Day Fix Extreme Results: a 5.6 Lbs Weight Loss Journey in 21 Days](https://myprogresspics.com/storage/images/MH159IY_optimized_1x.jpg)
169 lbs / 163 lbs
5'6"
![Building Muscle While Losing Fat: One User's 10Lb Journey](https://myprogresspics.com/storage/images/lboexuz10ca81_optimized_1x.jpg)
169 lbs / 159 lbs
5'7"
![F/20/5'2" Weight Loss Journey Reddit User Loses 7Lbs in 6 Weeks](https://myprogresspics.com/storage/images/H7trLp3_optimized_1x.jpg)
176 lbs / 169 lbs
5'2"
![A 19 Year Old Loses 8 Pounds in 3 Months Through Cico Dieting](https://myprogresspics.com/storage/images/9ZFA3aK_optimized_1x.jpg)
177 lbs / 169 lbs
5'8"
![How Reddit User Picklemagic Lost 15 Pounds in 45 Days](https://myprogresspics.com/storage/images/a3bGWkI_optimized_1x.jpg)
184 lbs / 169 lbs
5'2"
![Slow and Steady Wins the Race: One Reddit User's Journey to Healthier Weight](https://myprogresspics.com/storage/images/sdafpo7oee081_optimized_1x.jpg)
175 lbs / 169 lbs
5'4"
![Tracking the Weight Loss Journey of Reddit User Weightloss4Me](https://myprogresspics.com/storage/images/yc7WWv9_optimized_1x.jpg)
169 lbs / 157 lbs
5'5"
![One Woman's Journey to a Healthier Life: How She Lost 31 Pounds in a Year](https://myprogresspics.com/storage/images/Ef5LvtD_optimized_1x.jpg)
169 lbs / 138 lbs
5'5"
![A User Shares Her 48Lbs Weight Loss Journey in 19 Months](https://myprogresspics.com/storage/images/lyedZXR_optimized_1x.jpg)
217 lbs / 169 lbs
5'5"