What does a female at 109 lbs look like versus 163 lbs
![5'3 Female Loses 5 Pounds in One Week!](https://myprogresspics.com/storage/images/d0x2xdve2oq71_optimized_1x.jpg)
104 lbs / 109 lbs
5'3"
![Focusing on Muscle Gain: a Weight Loss Journey](https://myprogresspics.com/storage/images/8gj8oial1ea81_optimized_1x.jpg)
119 lbs / 109 lbs
4'11"
![F/25/5'1 1/2 [153Lbs > 109Lbs = 44Lbs] (2 Years) Weight Loss Journey](https://myprogresspics.com/storage/images/Jkw2Usv_optimized_1x.jpg)
153 lbs / 109 lbs
5'1"
![From 145 Lbs to 109 Lbs in 1 Year: a Journey of Shrinking Stomachs](https://myprogresspics.com/storage/images/GkGtGl6_optimized_1x.jpg)
145 lbs / 109 lbs
4'10"
![Mom of 5 Loses 33 Pounds in 14 Months Through Healthy Eating and Exercise a Source of Inspiration](https://myprogresspics.com/storage/images/igS4QuT_optimized_1x.jpg)
142 lbs / 109 lbs
4'10"
![From Skinny Fat to Lean: a College Student's 26 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/Q4ddDkr_optimized_1x.jpg)
135 lbs / 109 lbs
5'2"
![Yellow Squirrel's Journey: 4 Lbs in 6 Months with Strength Training](https://myprogresspics.com/storage/images/i41u0ng4j5591_optimized_1x.jpg)
113 lbs / 109 lbs
5'2"
![Female Redditor Gains 5 Pounds and Muscle on Caroline Girvan’s Epic Iii Program](https://myprogresspics.com/storage/images/ubqe2sq9ogq81_optimized_1x.jpg)
109 lbs / 114 lbs
5'3"
![From Skinny Fat to Successful Figure Competitor – a Two Year Journey](https://myprogresspics.com/storage/images/puAgB76_optimized_1x.jpg)
121 lbs / 109 lbs
5'0"
![From 158 to 109 in 6 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/UuLTG6j_optimized_1x.jpg)
158 lbs / 109 lbs
5'1"
![How This Woman Lost 26 Pounds and Maintained Keto & Exercise Routine to Achieve a Healthy Bmi](https://myprogresspics.com/storage/images/3TlP8pf_optimized_1x.jpg)
135 lbs / 109 lbs
5'2"
![25 Pound Weight Loss for 5'0 Female!](https://myprogresspics.com/storage/images/r50xy4ctsze71_optimized_1x.jpg)
134 lbs / 109 lbs
5'0"
![Journey to a Healthier Weight: a Reddit User's Experience](https://myprogresspics.com/storage/images/3VoPcAn_optimized_1x.jpg)
163 lbs
5'5"
![31 Year Old Female Redditor Shares Her Weight Loss Journey](https://myprogresspics.com/storage/images/RiOr8LQ_optimized_1x.jpg)
163 lbs
5'7"
![23/F/5'8/163 12 Weeks of Progress!](https://myprogresspics.com/storage/images/zhuLl_optimized_1x.jpg)
163 lbs
5'8"
![Fat Loss Journey of a 22 Year Old Female](https://myprogresspics.com/storage/images/ikYVngo_optimized_1x.jpg)
163 lbs
5'4"
![My Journey on Losing Weight as a Female: a Story of Hard Work and Commitment](https://myprogresspics.com/storage/images/yb4hrGE_optimized_1x.jpg)
163 lbs
5'2"
![A 22 Year Old Female’s Weight Loss Journey: Introduction](https://myprogresspics.com/storage/images/RocjPv5_optimized_1x.jpg)
163 lbs
5'5"
![Female Loses Body Fat: a Weight Loss Journey](https://myprogresspics.com/storage/images/UlkpPef_optimized_1x.jpg)
163 lbs
5'3"
![A One Year Postpartum Journey of Losing 83Lbs: an Inspiring Story](https://myprogresspics.com/storage/images/eo4hadkjuir71_optimized_1x.jpg)
208 lbs / 163 lbs
5'8"
![Junebugler's Postpartum Weight Loss Journey: Progress and Challenges](https://myprogresspics.com/storage/images/pDHGr_optimized_1x.jpg)
163 lbs
5'2"
![21/F/5'7/163Lbs (January 15 April 8) Progress Pic](https://myprogresspics.com/storage/images/0WTiY_optimized_1x.jpg)
163 lbs
5'7"
![Female's Journey to Fat Loss: My Personal Experience](https://myprogresspics.com/storage/images/nQ9lgRh_optimized_1x.jpg)
163 lbs
5'3"
![A 28 Year Old's Weight Loss Journey: From Casual to Determined](https://myprogresspics.com/storage/images/FsICZ_optimized_1x.jpg)
163 lbs
5'2"