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One Year Journey From 245 to 170 Lbs: Updates From F/20/5'7 Reddit User

Learn from the journey of a Reddit user who lost 75 lbs in a year! Read about her experience on weight loss and see how happy she became this Halloween.

Article by Madeleine Smith

A before and after photo of a 5'7" female showing a weight reduction from 245 pounds to 170 pounds. A net loss of 75 pounds.
F/20/5'7" [245 > 170= 75lbs lost] (1 year) Feeling like a brand new (and happier) person this Halloween.
Originally posted on /r/progresspics

Introduction

Meet thorneykins, a 20-year-old woman who has lost 75 lbs over the past year! She shared a photo of herself in a Halloween costume on Reddit that quickly gained lots of attention from fellow users. Many congratulated her for looking amazing and praised her for the incredible weight loss achievements.

The Journey

Losing 75 lbs wasn't easy for thorneykins, but she did it by working hard and being persistent. Her progress was consistent over the year, with an average weight loss of 1.44 lbs per week. This steady and healthy rate helped her achieve a BMI within the healthy range of 18.5 to 24.9.

The Benefits

Aside from the obvious physical differences, thorneykins shares how happy she feels now that she has lost weight. She mentioned that she feels like a completely different person and is much happier overall. Her costume this Halloween is a clear indication of her positive attitude and fun-loving spirit.

The Keys to Success

Thorneykins says that the keys to her success include consistency, commitment, and a positive mindset. She advises others who are starting their weight loss journeys to keep going, even when it gets tough. She also recommends tracking progress and finding a community of people who can offer support and motivation.

Conclusion

Thorneykins' weight loss journey is one to be admired. Her story shows that with hard work, consistency, and a positive mindset, anyone can achieve their weight loss goals. If you're starting your own journey or struggling to reach your goals, take inspiration from thorneykins and keep striving for a healthier, happier you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.