From 250Lbs to 175Lbs: a Two Year Weight Loss Journey

Introduction

A Reddit user who goes by the username '[deleted]' has shared his impressive weight loss story on the platform. At 19 years old and 5'11'', he started his journey at 250lbs and has since lost 75lbs over the span of two years. In the midst of life's craziness, he reminds himself how far he's come.

The Start of the Journey

The Reddit user started his journey in 2019, when he realized that he was consistently feeling tired and sluggish. He attributed it to his weight and knew that he had to make a change. He started off by cutting out junk food and soda from his diet and began incorporating more fruits, vegetables, and lean proteins.

The Struggles

The journey was not without its struggles. The user faced setbacks, plateaus, and moments of self-doubt. However, he emphasizes the importance of not giving up and remaining consistent. He shared that one of the biggest motivations for him was seeing the progress he made through progress pictures.

The Results

Two years later, the Reddit user has lost an impressive 75lbs and has developed healthier habits. He shares that he feels more energized, confident, and overall happier with his body. He encourages others to start their own weight loss journey and emphasizes that it's important to start small and remain consistent.

Conclusion

This Reddit user's weight loss journey is a great reminder of the power of consistency and the importance of taking care of one's body. While everyone's journey is unique, there are valuable lessons that can be learned and applied to one's own health journey. Start small, remain consistent, and celebrate every milestone along the way.