One Year Weight Loss Journey: M/17 Loses 34Lbs with Healthy Eating Habits and Accutane

Introduction

Losing weight can be a long and arduous process, especially for teenagers. However, one reddit user, identified as M/17, managed to lose 34lbs in just one year. He attributes his successful journey to watching his food intake and the use of acne medication, Accutane. The user shared his progress on the platform, providing an inspiring story that can motivate others to make positive changes in their lives.

Eating Habits

The user did not elaborate much on his eating habits, but he did mention that he watched what he ate to achieve his weight loss goals. This process may involve eating more whole foods, avoiding processed foods high in sugar and fat, and monitoring portion sizes. Additionally, understanding one's caloric needs and intake can help in creating a successful weight loss plan.

Accutane and Acne

Aside from his commitment to healthy eating, the user also mentioned using acne medication, Accutane. This medication is known for its ability to treat severe acne by reducing oil production in the skin. The medication may have helped the user in his journey as acne can be a significant barrier for some in achieving healthy self-esteem and motivation to pursue fitness goals.

Benefits of Weight Loss

Losing weight can provide numerous health benefits, including improved mental and physical health. It can also lead to an increased sense of confidence and self-esteem. The user's progress pictures demonstrate that his journey has given him a more defined jawline and healthier-looking skin. Starting a weight loss journey may seem daunting, but it can be a fulfilling and life-changing experience.

Conclusion

M/17's inspiring story shows that with dedication and discipline, anyone can reach their desired weight and body goals. He did it by eating healthily and using medication to alleviate a skin problem. Individuals can try out different methods that work for them and remember to be patient with the process. With discipline and consistency, achievable weight loss goals are within reach.