Woman Goes From Obese to Healthy in 10 Months, Losing over 80Lbs

Making the Decision to Change

For Reddit user _voodoochild_, the decision to embark on a weight loss journey was a result of feeling uncomfortable in her own skin. At 5’8.5” and 272.5lbs, she was categorized as obese. After discovering the popular weight loss program Slimming World, which emphasized calorie restriction without much counting, she started on her journey to health.

Finding Balance in her Diet

In order to lose weight, _voodoochild_ adjusted her daily meals. For breakfast, she had porridge, while lunch consisted of cottage cheese and salad. Her dinner usually consisted of grilled chicken, veggies, and potatoes. She also allowed herself small treats during the day, such as a piece of chocolate. This balanced diet helped her shed the pounds.

Walking Her Way to Fitness

Although _voodoochild_ did not exercise at first, she began incorporating more walking into her daily routine. By taking walks, she increased her physical activity level, which contributed to her weight loss journey. As she continues to lose weight, she plans to gradually increase her level of physical fitness.

Supportive Community for Motivation

One key aspect of _voodoochild_'s weight loss journey was the support she received from others, including her online community on Reddit. Other users shared their own experiences and provided her with the motivation to keep going. This support helped _voodoochild_ reach her initial goal weight of 191.4lbs, losing over 80lbs in total.

Reclaiming Health and Confidence

After losing over 80lbs and reaching her goal weight, _voodoochild_ is no longer categorized as obese. Instead, she has regained her health and confidence, feeling comfortable in her own skin once again. Her journey serves as inspiration to others who may be on their own weight loss journey, showing that it is possible to reclaim one's health through determination and a balanced lifestyle.