Weight Loss Success Story: F/18 Loses 5 Pounds in 4 Weeks and Shares Her Journey on Reddit

Introduction

Touchmetomfelton, a Reddit user, recently shared her weight loss journey, discussing how she lost 5 pounds in four weeks and has 13 more to go.

The Struggle to Get Started

Touchmetomfelton said she gained weight during her senior year of high school and was frustrated that losing weight was just getting her back to her starting point. This is a common issue faced by many trying to lose weight, but starting is often the hardest part. Touchmetomfelton tried different methods until she found what worked for her.

Her Tips for Success

Touchmetomfelton credits her success with sticking to 1200 calories a day and fitting in exercise. She uses Kayla's BBG guide, alternates between 10,000 and 20,000 daily steps, and takes Sunday as a rest day. It's important to find a routine and stick to it, and Touchmetomfelton found that this strategy worked well for her.

Keeping the Momentum Going

Touchmetomfelton is not done yet, with 13 more pounds to lose. But, she is excited to see some progress and happy that she has found a method that works for her. Consistency is key for maintaining a healthy weight and lifestyle.

Conclusion

Touchmetomfelton's success story is an inspiration to anyone who is struggling to lose weight. Her tips for success include finding a routine, sticking to a calorie limit, and incorporating exercise. It may take time to find what works for you, but it's important to keep trying until you do. By following Touchmetomfelton's journey and experimenting with different strategies, anyone can start seeing progress towards a healthier lifestyle.