By Height By Weight  

Facing the Challenge of Losing Weight: a Lurker's Journey

Read about how user iminanothercastle lost 23lbs and gained confidence through weight loss with biking and eating less.

Article by Madeleine Smith

A progress pic of a 5'6" woman showing a fat loss from 205 pounds to 182 pounds. A respectable loss of 23 pounds.
F/23/5'6 205>182= 23lbs I've been lurking for a long time, scared to post, but here's a bit of facial progress. The one on the bottom left is from when I was my heaviest.
Originally posted on /r/progresspics

The Challenge of Posting About Weight Loss

User iminanothercastle was scared to post on Reddit about their weight loss, but finally mustered up the courage to share their facial progress. This highlights the fear and shame that many individuals feel when it comes to discussing their weight and weight loss journeys.

The Journey to Losing 23lbs

Through biking and eating significantly less, iminanothercastle was able to drop from 205lbs to 182lbs, losing a total of 23lbs. While the specifics of their routine may not work for everyone, it highlights the importance of finding a balance between healthy eating and regular exercise.

Encouragement from the Reddit Community

While there were only a few comments on iminanothercastle's post, the responses were overwhelmingly positive and supportive. This encouragement can be an incredibly powerful motivator for individuals on their weight loss journeys.

The Importance of Finding What Works for You

It's important to remember that everyone's weight loss journey will be different. What works for one person may not work for another, and it's important to find a routine that is both sustainable and healthy for you. iminanothercastle found success through biking and eating less, but others may find success through different forms of exercise and varying diets.

Celebrating the Successes

It's important to celebrate the successes, big or small, on a weight loss journey. iminanothercastle's facial progress may seem like a small achievement, but it's important to acknowledge and celebrate it as a step towards a healthier and happier lifestyle. Remember to celebrate your own successes and to find a support system that will encourage and celebrate with you.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.