F/21/5'7" [180 Lbs > 120 Lbs] Weight Journey: Motivation and Advice

Introduction

The Reddit user WereLiceOnEarthsHead has shared their weight loss journey along with progress pictures. She lost 60 pounds over a period of 2.5 years. While the user looks beautiful and healthy in her current picture, she is finding it difficult to maintain her weight. This article details her journey and provides useful tips and advice for anyone who may be struggling with weight loss or weight maintenance.

The Journey

WereLiceOnEarthsHead attributes her weight gain to college and moving into her own apartment. She lost motivation and found it difficult to make healthy decisions. As a result, she gained all the weight back. The user is now studying abroad and is finding it difficult to find foods that fit her dietary restrictions.

Tips & Advice

Reddit users commented on her post with advice that included setting calorie/macro limits, tracking eating habits, and allowing cheat days. While WereLiceOnEarthsHead felt motivated by the comments, some users also encouraged her to maintain her current weight, focus on weight training, and accept herself at a healthy weight. In the end, it was important for the user to love herself and feel good about her body.

Conclusion

It is natural to struggle with weight loss and maintaining a healthy weight. Users like WereLiceOnEarthsHead and their progress pictures serve as inspiration for others. While tips and advice can be helpful, each person's weight journey is unique. The most important thing is to love and accept oneself at a healthy weight and make positive changes for one's body and mind.