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31Lbs Lost in 7 Months: F/25/5'6 Proves Weight Loss Is Possible!

This progress pic from a third party perspective shows a female who has lost 31lbs over the course of 7 months, going from 161lbs to 130lbs. She is 5'6 tall.

Article by Madeleine Smith

A progress pic of a 5'6" woman showing a fat loss from 161 pounds to 130 pounds. A net loss of 31 pounds.
F/25/5'6" [161lbs > 130lbs = 31lbs] (7 months) I'm very proud that for once I actually achieved my goal, it feels amazing.
Originally posted on /r/progresspics

The person in the photo is a female, who is 5'6 tall. They weigh 161lbs in the before photo, and 130lbs in the after photo, for a total weight loss of 31lbs. They note that they are proud of themselves for once actually achieving their goal, and that it feels amazing.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.