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From 250Lbs to 160Lbs: the Journey of Weldunn007

Read Weldunn007's inspiring weight journey from Reddit user to a new and improved lifestyle and how he achieved weight loss success.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a weight cut from 250 pounds to 160 pounds. A total loss of 90 pounds.
A before and after photo of a 5'10" male showing a weight cut from 250 pounds to 160 pounds. A total loss of 90 pounds.
A before and after photo of a 5'10" male showing a weight cut from 250 pounds to 160 pounds. A total loss of 90 pounds.
A before and after photo of a 5'10" male showing a weight cut from 250 pounds to 160 pounds. A total loss of 90 pounds.
A before and after photo of a 5'10" male showing a weight cut from 250 pounds to 160 pounds. A total loss of 90 pounds.
A before and after photo of a 5'10" male showing a weight cut from 250 pounds to 160 pounds. A total loss of 90 pounds.
M/28/5'10" [250lbs > 160lbs = 90lbs] (1 year in the making)
Originally posted on /r/progresspics

Introduction

Weldunn007 was just like any of us, exhausted and tired from living an unhealthy lifestyle. But this Reddit user decided to change their life and did it!

From 250lbs to 160lbs with Keto and Paleo

Weldunn007 decided to start losing weight and started a strict 'Keto' diet recommended by their friend. It worked wonderfully, and in 90 days, they managed to get down to 199 lbs. Over seven months, Weldunn007 lost 90 pounds! After that, they transitioned to a more 'Paleo' diet and started weight-training.

Commitment is Key

Achieving this kind of weight loss transformation requires immense discipline and commitment. Weldunn007 worked hard every day to stick to their strict diet, showing that hard work and consistency can pay off in the end.

Inspiration for All

Weldunn007's inspiring story has motivated and inspired a lot of people, including Reddit users who have pledged to start today. Some people even asked for advice regarding loose skin, adding to the weight loss conversation on the internet.

Conclusion

Weldunn007's journey is remarkable, and it demonstrates that with dedication and commitment, anyone can achieve their weight loss goals. If you're feeling discouraged, remember that it's possible to change your life, and you, too, can achieve your goals. Take inspiration from this story and start your journey towards a healthy, happy and fitter life.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.