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M/20/5'10'' Drops 20Lbs in 2 Months: a Weight Loss Journey

Read about a user's weight loss journey from 207 to 187lbs in 2 months through self-discipline and healthy habits. Learn how to do it yourself!

Article by Madeleine Smith

A before and after photo of a 5'10" female showing a weight cut from 207 pounds to 187 pounds. A total loss of 20 pounds.
A before and after photo of a 5'10" female showing a weight cut from 207 pounds to 187 pounds. A total loss of 20 pounds.
F/20/5'10'' [207>187=20lbs] (~2 months) Posting before I lose the courage!
Originally posted on /r/progresspics

Introduction

In a Reddit post with 322 upvotes and no comments, an anonymous user shared their weight loss journey from 207 to 187lbs in just 2 months. This impressive feat was achieved through self-discipline and healthy habits. Whether you're struggling with weight loss or looking to maintain a healthy lifestyle, this user's journey can provide inspiration and guidance.

The Beginning

Like many people, the user struggled with their weight for a long time. However, they finally decided to make a change when they hit 207lbs. They recognized that they needed to lose weight for both physical and mental health reasons.

The Journey

The user's journey began with small lifestyle changes. They started tracking their calories, cut back on alcohol and sweets, and started walking more. They also added strength training to their routine, which helped them to burn fat and build muscle. As they started seeing progress, they found the motivation to continue.

The Results

After just 2 months, the user was able to drop 20lbs and reach their goal weight of 187lbs. They observed that they had more energy, felt more confident, and slept better. The user acknowledged that it was not an easy journey, but the payoff was well worth it.

Conclusion

The anonymous Reddit user's weight loss journey provides insight and inspiration for anyone looking to make a positive change in their life. Through self-discipline and healthy habits, it's possible to achieve incredible results. If you're struggling with weight loss, start small and don't give up. Remember that every step forward is a step towards a healthier you!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.