52Lbs Weight Loss Journey: Counting Calories for 5 Months

Introduction

Cloverhands, a 22-year-old female who is 5'6" tall, shares her inspiring weight loss journey on Reddit. She has successfully lost 52lbs in just 5 months through calorie counting. Her story has inspired many others to start their own weight loss journeys.

1200 Calories per Day

Cloverhands reveals that she eats at 1200 calories a day, with the occasional cheat day. This strict calorie limit allows her to create a calorie deficit and lose weight. She suggests that others should start counting their calories slowly to ease into it and avoid burnout.

Willpower and Routine

Starting out, it took a bit of willpower for Cloverhands to adjust to her new diet. However, after a week, it had become a routine for her. She mentions that sticking to a routine is key to maintaining a healthy lifestyle. She also drew inspiration from progress pics and positive comments from her fellow Redditors.

Maintaining the Weight Loss

Cloverhands is still determined to reach her goal of 130-135lbs. Although she acknowledges that the progress will be slower from now on, she plans to make another post when she achieves her goal. She reveals that she does not follow any other parameters like low carb, and strictly focuses on counting her calories.

Conclusion

Cloverhands' weight loss journey is a testament to the power of counting calories and willpower. Her consistency and dedication have led to significant weight loss and has inspired others to start their own journey. By following her lead, many more can enjoy the benefits of a healthy lifestyle.