F/24/5'5" 30 Lbs Weight Loss Journey in 8 Months
Follow the progress of graduatebaker as she shares her journey from 182 lbs to 152 lbs. Learn how she achieved her weight loss goals through her diet and exercise.
Article by Madeleine Smith
F/24/5'5" [182> 152=30 lbs] (8 months) Didn't realize how far I had come until I looked through my pictures!
Originally posted on /r/progresspics
Introduction
Reddit user graduatebaker reveals her weight loss journey from 182 lbs to 152 lbs in just 8 months.
Determination to change
Through consistent exercise and a healthy diet, graduatebaker achieved her goal. She limited her urge to eat out, stopped drinking sugary drinks, and stopped eating out of boredom. She started with cardio classes like Zumba twice a week and eventually included weight training.
Sharing progress
Graduatebaker shared before and after photos on Reddit, which inspired and motivated others. With over 431 upvotes, graduatebaker was encouraged by the incredible response she received from the Reddit community.
Positive outcome
With a beaming smile in her after photo, graduatebaker shows us just how great she feels. She receives a lot of compliments and her transformation has truly transformed her life, both mentally and physically.
Conclusion
Graduatebaker's weight loss journey is a testament to the power of determination, motivation and the right mindset. We can all learn a lot from her journey and try it out for ourselves.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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