A Reddit User's 15 Day Insanity Journey

Introducing the Insanity Program

The Reddit user, alieoli, embarked on a weight loss journey with the Insanity program. Alieoli is a female, 26 years old and 5'8", and she had a starting weight of 180 pounds.

Consistency is Key

Alieoli was consistent with the Insanity program for 15 days, and documented her progress with a post on Reddit. She claims that the transformation was not all that 'infomercial' amazing, but she was proud of her consistency with the program. The post garnered 125 upvotes and positive comments from other Reddit users.

The Impact of Diet on Weight Loss

Alieoli incorporated dietary changes to maximize weight loss, including quitting soda, fast food, and eating nothing after 7:30 pm. She also swapped regular pasta with whole wheat. These changes, combined with the Insanity program, helped her lose 7 pounds in 15 days.

The Supportive Insanity Community

Alieoli found support in the r/insanity subreddit, where people are supportive and there is a sense of community. She recommends Insanity to anyone who wants to lose weight, but warns that it requires self-motivation to push through the workouts and discipline in maintaining a healthy diet.

Try Insanity for Yourself

If you're looking to lose weight, Insanity might be the right workout program for you. Like alieoli, you might find support and motivation in the community where people share their transformation journeys. Remember to incorporate a healthy diet in your weight loss journey and stay consistent with the program. Try out Insanity and see if it's the right fit for you!