A 29 Year Old's Weight Journey: From 170Lbs on Reddit's Gmbf
Read about Ryanprice6's weight journey as he documents his progress on GMBF.
Article by Madeleine Smith
[GMBF] M/29/5'11"/170lbs
Originally posted on /r/guessmybf
Introduction
Ryanprice6, a 29-year-old weighing in at 170 lbs, has been using Reddit's GMBF to document his weight loss journey.
Starting Point
When Ryanprice6 began his journey, he was already at a healthy weight. However, he was unhappy with his body and wanted to improve his fitness.
Diet and Exercise
Ryanprice6 changed his diet to include whole foods and vegetables, while cutting out processed foods and sugar. He also began exercising regularly by lifting weights and doing cardio.
Progress and Setbacks
Ryanprice6 has seen progress in his weight loss journey, losing around 10 pounds since starting. However, he has also experienced setbacks, such as overeating and missing workouts.
Takeaways
Ryanprice6's weight loss journey shows the importance of consistency and patience when it comes to improving fitness. By making small changes to diet and exercise habits, anyone can make improvements to their health and well-being.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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