Male Bodybuilder Goes From 230Lbs to 200Lbs and Drops Body Fat Percentage From 30% to 15% in 3 Years
This is a progress pic of a male who has gone from 230lbs to 200lbs, a change of 30lbs. He is 6'2 tall. He has gone from 30% body fat to 15%. He has gone from a 42 inch waist to that of a bodybuilder.
Article by Madeleine Smith
M/23/6'2" [230lbs > 200lbs = 30lbs] (3 Years) 30% BF to 15%. 42 inch waist fat boy to bodybuilder
Originally posted on /r/progresspics
This man has made incredible progress in his fitness journey, going from 230lbs to 200lbs and reducing his body fat percentage from 30% to 15%. He has gone from a fat boy to a bodybuilder in just three years. His hard work and dedication are truly inspiring.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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