M/24/6'2" Lost 120Lbs in 8 Months by Eating Healthy and Running

An Incredible Transformation

A Reddit user by the name of username: beginningandend recently posted on r/progresspics sharing his incredible weight loss transformation. In just 8 months, he managed to lose 120lbs, going from 325lbs down to 205lbs. This weight loss transformation is remarkable and shows that with dedication and hard work, anyone can achieve their goals.

Healthy Eating and Exercise

According to his post, beginningandend achieved his weight loss through healthy eating and running. He started by replacing fast food with fruits, vegetables, and lean proteins. He incorporated running into his daily routine, beginning with a few miles at a time and gradually increasing to 30 miles per week. Such a feat requires a lot of hard work and motivation, but the final results make it all worth it.

Encouragement from Others

beginningandend's post received a lot of positive reactions from other Reddit users, with one person even pointing out how much he resembled Jared from Subway. Though that comment may seem a bit insensitive, beginningandend took it in stride, saying that Subway has actually been helpful on days when he's been working. Other Redditors congratulated him on his achievement and asked for tips on how they could start their own weight loss journeys.

A Journey Worth Starting

If you're thinking of starting a weight loss journey of your own, beginningandend's post is an excellent example of what's possible with hard work, dedication, and a sound plan. You can start small, like beginningandend did, and gradually increase your levels of physical activity and adjust your diet slowly. The key is to be consistent and committed to your goals, and you too can achieve amazing results like this Reddit user did.

In Conclusion

beginningandend's weight loss story is truly inspirational, and a testament to the power of healthy eating and exercise in achieving your goals. If you're starting or thinking of starting your own weight loss journey, remember that it won't be easy, but the results are absolutely worth it. With patience, hard work, discipline, and determination, you can achieve the same incredible results that this Reddit user did. So what are you waiting for? Start your journey today!