By Height By Weight  

Male in 60s Sees Success in Weight Loss and Muscle Gain

This progress pic shows a male who has lost 25lbs, but has added some bicep and forearm size.

Article by Madeleine Smith

A photo of a 5'9" man showing a weight cut from 200 pounds to 175 pounds. A respectable loss of 25 pounds.
M/63/5'9"[200lbs to 175lbs] Lost 25lbs but added some bicep & forearm size.
Originally posted on /r/progresspics

This individual has lost 25lbs but has also added size to their biceps and forearms. They are a male who is 5'9 tall.

Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.