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F/33/5’7” [155Lbs > 126Lbs = 29Lbs] Weight Loss Journey: a Reddit Story

Follow one user's journey to losing 29lbs, as told through their reddit post. Discover their tips and tricks for success.

Article by Madeleine Smith

A before and after photo of a 5'7" female showing a weight reduction from 155 pounds to 126 pounds. A total loss of 29 pounds.
F/33/5’7” [155lbs > 126lbs = 29lbs] Weight loss progress. October 2021 - Present
Originally posted on /r/progresspics


Hangonforaminute is a Reddit user who has successfully lost 29lbs between October 2021 and the present. Her relatable story is evidence of how hard work can bring great results in one’s weight loss journey.

Her weight loss journey

Hangonforaminute details her journey from 155lbs to 126lbs on Reddit. Simple dietary changes, like cutting sugar and portion control, were her first steps. She gradually introduced a more active lifestyle, cycling, and running three miles three times per week. Her progress on the scale motivated her to keep going.

Support from the Reddit community

The Reddit community supported Hangonforaminute’s progress, with comments calling her progress 'amazing' and 'inspiring.' Fellow users shared tips and stories of their own. The community encouraged her when she struggled, and celebrated her achievements as if they were their own.

Advice for those looking to begin their own weight loss journey

Hangonforaminute is proof that with commitment and dedication, you can achieve real results. Her advice for those starting their weight loss journey is to start small and build gradually from there. Consistency in routine goes a long way, as does focus on realistic goals. Be sure to surround yourself with supportive people who share your values.


Hangonforaminute's weight loss journey shows that with hard work, commitment, and support, you can reach your goals. Her journey provides inspiration for others on their own weight loss journeys. So, if you're looking to get healthier and happier with your own body, try out some of Hangonforaminute's tips and see how they work for you.

Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.