Male in His 30s Loses 20Lbs in 5 Months by Getting Back on Track
This progress pic shows a male who has lost 20lbs over the course of 5 months. He has gotten back on track after getting too comfortable during lockdowns and picking up some bad habits. He has learned to diet in a more flexible way.
Article by Madeleine Smith
M/31/5'8 [185 > 165 lbs = 20lbs] (5 Months) Got too comfortable during lockdowns and picked up some bad habits. Got back on track and learned to diet in a more flexible way.
Originally posted on /r/progresspics
This person has lost 20lbs in 5 months by getting back on track and learning to diet in a more flexible way. They had picked up some bad habits during lockdowns, but were able to overcome them.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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