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A Reddit User Shares Their Weight Loss Journey

Follow the journey of a Reddit user as they share their weight loss progress and tips with the community.

Article by Madeleine Smith

A photo of a 5'7" woman showing a weight cut from 192 pounds to 138 pounds. A respectable loss of 54 pounds.
F/25/5'7 [192 lbs - 138 lbs = 54 lbs] Exactly 2 years ago today I decided to start being serious about my health and fitness! So glad I did and never looking back. Time to build muscle and stay focused 💪🏽
Originally posted on /r/progresspics

The Beginning

The user, who has since deleted their account, began their weight loss journey with a post on Reddit. They shared their starting weight and their desire to make a change. The post received a lot of attention, with many offering support and tips for success.

Making Progress

Over the course of several months, the user shared updates on their progress. They discussed their daily routine, including their diet and exercise plan. They also shared the challenges they faced, such as dealing with cravings and setbacks. Through it all, the community rallied behind them and offered words of encouragement.

Lessons Learned

Through their journey, the user shared some important lessons they learned. They emphasized the importance of setting realistic goals and tracking progress. They also stressed the need for consistency and patience, as weight loss is not an overnight process. Additionally, they shared the importance of finding a support system, whether it be through friends, family, or an online community.


Eventually, the user shared that they had reached their weight loss goal. They expressed their gratitude for the support they received from the Reddit community and shared some final tips for those still on their weight loss journey. They encouraged them to keep going, to not be too hard on themselves, and to celebrate small victories along the way.


This Reddit user's weight loss journey serves as an inspiration for anyone looking to make a change in their life. Through their posts, they demonstrated the power of community support and shared valuable lessons for success. If you are looking to make a change in your own life, consider finding a support system and setting realistic goals. And remember, progress is progress, no matter how small.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.