By Height By Weight  

22 lbs Fat Loss Before and After 6 foot Male 182 lbs to 160 lbs

Here we have a progress pic showing a weight cut from 182 pounds to 160 pounds. That's a respectable loss of 22 pounds.

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22 lbs Fat Loss Before and After 6 foot Male 182 lbs to 160 lbs
M/26/6’0 [182lbs - 160lbs] 2 years and wore overbite correcting braces.