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F/29 Lost 50Lbs in 1 Year: Weight Loss Journey on Reddit

Read the weight loss journey of a Reddit user who went from sedentary to exercising 5 times a week and lost 50lbs in 1 year.

Article by Madeleine Smith

A picture of a 5'4" female showing a weight loss from 225 pounds to 175 pounds. A net loss of 50 pounds.
F/29/5'4" 225lbs-> 175lbs = 50lbs lost in one year. Went from sedentary to exercising 5 times a week. Just did my first 7k run! Still have a long way to go, but I'm determines to lose another 20lbs.
Originally posted on /r/progresspics

Introduction

A Reddit user going by the name 'fireenginerednails' shared their remarkable weight loss journey revealing they lost 50lbs in one year. At the start of the journey, the user weighed 225lbs and by the end, weighed 175lbs. Besides, the user shared how they went from a sedentary lifestyle to exercising 5 times a week.

The Progress

The progress of the Reddit user was remarkably quick as they went from being sedentary to working out consistently, which helped them lose 50lbs in a year. The Reddit user stated that they started with baby steps, including daily walks, and gradually increased their work out regime, incorporating different workouts five times a week. Additionally, the user continued to post updates on the weight loss journey on Reddit.

Face Transformation

The Reddit user shared their face transformation, revealing how the weight loss journey helped them achieve a new youthful appearance. The transformation was a result of the Reddit user's hard work as seen through their dedication and perseverance in the journey.

Encouragement

The Reddit post received immense support and encouragement from the community with users commenting messages of support and admiration. The community was impressed by the progress and transformation of the Reddit user, and the post provided others with the inspiration to take charge of their own lives and make healthier choices.

Conclusion

The Reddit user's weight loss journey is a remarkable example of dedication and perseverance. It reveals that through making simple changes and incorporating regular activity, significant progress and transformation can be achieved. This journey is a testimony to the fact that by taking control of our choices and consistently working towards our goals, we can all achieve our desired outcomes.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.