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What does 79 pounds of fat look like?

Check out the progress pics of people who have lost 79 pounds of fat!

A photo of a 5'7" man showing a weight cut from 238 pounds to 159 pounds. A respectable loss of 79 pounds.
Before
238 lbs
After
159 lbs
Height
5'7"
BMI
26 / 38

79Lbs Lost: M/28/5'7 2+ Years of Dieting and Exercise

A picture of a 5'10" male showing a weight loss from 268 pounds to 189 pounds. A net loss of 79 pounds.
Before
268 lbs
After
189 lbs
Height
5'10"
BMI
28 / 40

My Incredible 79Lbs Weight Loss Journey in Just 5 Months

A progress pic of a 5'10" man showing a weight loss from 247 pounds to 168 pounds. A net loss of 79 pounds.
Before
247 lbs
After
168 lbs
Height
5'10"
BMI
24 / 35

36 Year Old Father Loses 79 Pounds, Competes in State Games of America

A photo of a 6'1" man showing a weight cut from 397 pounds to 318 pounds. A total loss of 79 pounds.
Before
397 lbs
After
318 lbs
Height
6'1"
BMI
42 / 53

M/28/6'1 Weight Loss Journey: From 397 to 318 Lbs

A picture of a 5'7" male showing a weight loss from 211 pounds to 132 pounds. A net loss of 79 pounds.
Before
211 lbs
After
132 lbs
Height
5'7"
BMI
21 / 33

From 211Lbs to 132Lbs: a Teenage Weight Loss Journey

A photo of a 6'5" man showing a weight cut from 320 pounds to 241 pounds. A total loss of 79 pounds.
Before
320 lbs
After
241 lbs
Height
6'5"
BMI
29 / 38

Jfizzlemshizzle's 79 Lbs Weight Journey: Tips & Progress

A progress pic of a 5'11" man showing a fat loss from 242 pounds to 163 pounds. A net loss of 79 pounds.
Before
242 lbs
After
163 lbs
Height
5'11"
BMI
23 / 34

My Amazing Weight Loss Journey: How I Lost 79 Pounds in Two Years

A picture of a 5'11" male showing a weight loss from 233 pounds to 154 pounds. A net loss of 79 pounds.
Before
233 lbs
After
154 lbs
Height
5'11"
BMI
22 / 33

From 233Lbs to 154Lbs: a Reddit User's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 264 pounds to 185 pounds. A net loss of 79 pounds.
Before
264 lbs
After
185 lbs
Height
6'3"
BMI
23 / 33

A Successful Weight Journey: How One Man Lost 79 Pounds in 18 Months

A before and after photo of a 5'9" male showing a weight reduction from 293 pounds to 214 pounds. A respectable loss of 79 pounds.
Before
293 lbs
After
214 lbs
Height
5'9"
BMI
32 / 43

How This Reddit User Lost 79Lbs in a Year: a Weight Journey

A picture of a 6'4" male showing a weight reduction from 407 pounds to 328 pounds. A respectable loss of 79 pounds.
Before
407 lbs
After
328 lbs
Height
6'4"
BMI
40 / 50

A 79Lbs Weight Loss Journey: M/20/6'4" Redditor's Amazing Progress

A before and after photo of a 6'2" male showing a fat loss from 265 pounds to 186 pounds. A total loss of 79 pounds.
Before
265 lbs
After
186 lbs
Height
6'2"
BMI
24 / 34

Overcoming Obesity Through a Pescetarian Diet and Rock Climbing Routine

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