A 26-year-old man, known as vampiric-midget on Reddit, shared his weight gain journey over a span of six months. His original weight was 150 lbs and with regular eating and physical activity, he gained 10 lbs and reached a weight of 160 lbs. He took a relaxed approach to his weight gain journey, occasionally indulging in unhealthy foods but was still able to achieve his desired weight
Regular Eating and Physical Activity
The key factors behind vampiric-midget's weight gain journey were regular eating and physical activity. Without any drastic changes in his diet or workout routine, he managed to gain 10 lbs in six months. He also had a more physically active lifestyle due to his work, which likely contributed to his weight gain as well.
Relaxed Approach with Occasional Unhealthy Foods
Vampiric-midget's approach to his weight gain journey was relatively relaxed. He did not follow a strict diet or workout regimen but instead went with the flow. He sometimes indulged in unhealthy foods but did not let that hinder his progress. He maintained a balance between regular eating and occasional treats, which might have helped him to stay motivated.
Looking Forward
As stated in his Reddit post, vampiric-midget plans to start working out when the weather warms up. It is important to note that his weight gain journey was not just about hitting a certain number on the scale but also about feeling more confident. He accomplished this goal by making sustainable changes to his lifestyle.
Vampiric-midget's weight gain journey is a reminder that there is no one-size-fits-all approach when it comes to achieving fitness goals. With regular eating, physical activity, and a relaxed approach, he was able to gain weight and feel more confident. Each person's body is different, so it is important to find what works for oneself. With patience, consistency, and balance, anyone can achieve their goals.
