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"69" Pounds Gone: a Journey From 227Lb to 158Lb

Follow along as reddit user Victorbordin shares his weight loss experience, complete with tips and motivation.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a weight reduction from 227 pounds to 158 pounds. A net loss of 69 pounds.
M/28/5'10" [227lb>158lb=69lb] Just had to share the "69" progress 😂 Favorite number is also my weight loss
Originally posted on /r/progresspics

Finding the motivation to change

Victorbordin's weight loss journey began after the end of a toxic relationship where his ex-partner said that they made him gain weight and that no one else would want him. Though it was a hurtful comment, it kickstarted his journey to self-improvement. He hired a personal trainer and a nutritionist to guide him along the way.

Sharing progress for accountability

Posting on reddit helped Victorbordin stay accountable and motivated. He shared his progress with the online community, including his latest victory of reaching 69 pounds lost. His post garnered over 200 upvotes and dozens of comments praising his hard work and dedication.

Small changes and consistency

Victorbordin's weight loss progress was made through small changes over time. By making gradual adjustments to his diet and exercise routine, he was able to maintain his weight loss and avoid burnout. Consistency was key to his success.

Looking to the future

Now at a healthier weight of 158lb, Victorbordin is looking towards his future goals. He shared that he wants to focus on building muscle and toning his body. He encouraged others to take the step towards a healthier lifestyle, reminding them that it's never too late to make a change.

Takeaway message

Victorbordin's weight loss journey is a testament to the power of consistency and self-care. By taking small steps towards his goal and sharing his progress with others, he was able to achieve a healthier lifestyle. His journey serves as motivation for others looking to make a change in their own lives.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.