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50Lb Weight Loss in 12 Months: a Personal Journey

Read about MJthaBae's exceptional transformation from 175lbs to 125lbs in a year, with an insight on the challenges and accomplishments.

Article by Madeleine Smith

A picture of a 5'2" female showing a weight loss from 175 pounds to 125 pounds. A respectable loss of 50 pounds.
F/26/5’2” [175lbs>125lbs=50lbs] (12 months) Crazy what a year can do 😳
Originally posted on /r/progresspics

Introduction

MJthaBae's Reddit post details an incredible physical transformation, achieved through dedication and hard work. With a weight loss of 50lbs, she offers her inspiring and honest account of her journey.

The Beginning

Before starting the weight loss program, MJthaBae weighed 175lbs. She felt unhealthy, lacked confidence, and knew that she needed a change for her mental and physical wellbeing. After researching online and gathering information, she started focusing on her diet and began going to the gym 3-4 times a week.

Challenges and Accomplishments

MJthaBae admits that her journey was not an easy one. She had to make significant lifestyle changes and stick to a strict routine. She struggled with temptation and setbacks, but she did not let them get in the way of her goals. By tracking her progress, setting realistic goals, and seeking support from loved ones, she was able to push forward and accomplish her weight loss goal.

The Results

After twelve months of hard work, MJthaBae successfully lost 50lbs and transformed her body. Aside from improved physical health and confidence, she now has more energy and is motivated to maintain her weight loss.

Conclusion

MJthaBae's weight loss journey serves as a reminder that dedication and consistency can lead to impressive results. By setting small achievable goals and remaining accountable, anyone can start working towards better health. Anyone embarking on weight loss should consult a medical professional, and find a program that works for them. Everyone is unique, and their weight loss journey should reflect that.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.