By Height By Weight  

35Lbs Lost: Noom and Hard Work Helped F/28/5'2'' User Almost Reach Goal Weight

F/28/5'2'' user shares journey of losing 35lbs using Noom and hard work, almost reaching her goal weight. Read for inspiration and ideas to try yourself!

Article by Madeleine Smith

A progress pic of a 5'2" woman showing a fat loss from 170 pounds to 135 pounds. A net loss of 35 pounds.
F/28/5ā€™2ā€ [170 > 135 = 35lbs lost] The photo is from 4 years ago. Iā€™m not sure what I weighed then. Noom is what really worked for me, plus a lot of hard work on my end. Iā€™m almost to my goal weight!
Originally posted on /r/progresspics

Introduction

A Reddit user, SpreadsheetQueenBee, shared her weight loss journey where she lost 35lbs using Noom and dedication in achieving her goal weight. Her post has garnered 711 upvotes and positive comments from other users.

The Journey

SpreadsheenQueenBee's journey started four years ago, but she wasn't sure of her weight back then. Using Noom and her determination, she was able to lose 35lbs, which brought her closer to reaching her ideal weight. Noom, a weight-loss app, helped her in tracking her progress, food intake, and exercise activities, which made her more conscious of her lifestyle choices. Hard work and dedication were also essential in achieving her goals, which required discipline in avoiding unhealthy food choices and following a regular exercise regimen.

Inspiration for Others

SpreadsheetQueenBee's post can serve as an inspiration for those who are struggling with weight loss. Her journey shows that losing weight is possible with discipline and hard work. It also emphasizes the importance of tracking progress, making healthy lifestyle choices, and being consistent with exercise activities. The Noom app can help in tracking progress and offering helpful tips, but the main work still lies in the dedication and determination of the user.

Challenges and Motivation

In her post, SpreadsheetQueenBee also shared her challenges and how she stayed motivated. She admitted to having setbacks, like gaining some weight back, but she didn't let it hinder her progress. Instead, she used it as motivation to push harder and get back on track. She also found inspiration in other success stories, which added to her drive in reaching her goals.

Conclusion

SpreadsheetQueenBee's weight loss journey serves as an inspiration for those who are struggling with their weight. Her dedication and hard work, with the help of Noom, brought her closer to achieving her goal weight. Her journey shows that weight loss is possible with discipline, healthy lifestyle choices, and regular exercise activities. It also emphasizes that setbacks are part of the process, and motivation and determination play crucial roles. The readers can take inspiration from SpreadsheetQueenBee's journey and try out some of her methods, apps, and lifestyle choices to achieve their own weight-loss goals.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.