From 155 to 120Lbs: a 2 Year Weight Journey Success Story

Introduction

After 2 years of dedicated work, a Reddit user has successfully shed 35 lbs, bringing their weight down from 155 lbs to 120 lbs. This personal feat has received over 734 upvotes, inspiring many others to pursue their weight loss goals. In this article, we'll go through this user's journey and hopefully motivate you to take on your own fitness journey.

Setting Goals

The journey to losing weight begins with setting realistic goals. This Reddit user started by aiming for a weight of 140 lbs within the first year. With persistence and dedication to healthy eating habits, they eventually acquired the strength to take on more stringent targets, ultimately hitting their goal of 120 lbs by the end of year 2.

Self-motivation and Discipline

During this journey, the redditor started by cutting down on snacks, incorporating more vegetables and fruits into their meals, and monitoring their calorie intake. As time went on, their healthy eating habits started manifesting into a lifestyle, and they were able to incorporate regular exercise into their routine. By self-motivation and discipline, the user was able to take responsibility for their own health and stay consistent with their goals.

Celebrating Progress

Weight loss journeys are never easy, and setbacks often occur. During the tough times, it's important to take a step back and appreciate any progress made. The Reddit user was able to do this by taking progress pictures and tracking their weight and measurements. Seeing how far they had come, even with small victories, served as a great source of encouragement and a reminder of why they started in the first place.

Conclusion

The story of this Reddit user is a testimony to the fact that persistence, discipline, and a positive mindset are key to achieving one's goals. With the right mindset and lifestyle, anyone can achieve their desired weight. If you're thinking of embarking on a fitness journey or struggling with weight loss, know that it's okay to start small and take it one day at a time. Celebrate progress, keep pushing forward, and success is within your reach.