A Year Long Weight Loss Journey: Reddit User Shares Incredible Transformation

Introduction: A Reddit User's Inspiring Weight Loss Journey

One Reddit user, 98bun, recently shared their weight loss transformation, which has earned over 315 upvotes and garnered positive comments from other users. For 11 months, they worked hard to lose 35 pounds, going from 161lbs to 126lbs. Their post highlighted the incredible changes that they went through and how they were finally free from their double chin.

The Importance of a Weight Loss Plan

98bun's success was not just through sheer luck or willpower. They had a weight loss plan that they followed religiously. The key was to have measurable and achievable goals, and to stay consistent with their diets and exercise. The plan included cutting back on unhealthy snacks, eating more fruits and vegetables, and incorporating regular exercise into their routine.

Motivation and Support

Another important aspect of 98bun's journey was the support they received from Reddit users who commented on their post. Positive feedback, sharing one's progress and setbacks with others, and surrounding oneself with friends and family members who are positive and encouraging can be very motivating for those who are trying to lose weight.

Self-Love and Body Positivity

98bun's post highlights not just the physical transformation that they went through but also the emotional changes that came with losing weight. They express joy and pride in their success and love for their body, regardless of how it changed. This is an important reminder to all readers that weight loss should not come from a place of self-hatred or shame, but rather from a desire to improve one's health and well-being.

The Takeaway

98bun's journey is an inspiration for anyone who wants to lose weight. A weight loss plan, motivation and support, and self-love and body positivity are all key aspects of achieving success. By taking this journey and documenting it on a forum like Reddit, the user has also been able to share their success and motivate others along the way.