Traveling the World: M27 Learns Spanish and Loses 80Lbs in a Year
Follow M27's journey from 205lbs to 125lbs through traveling and language learning, chronicled on Reddit. Learn about his weight loss and Spanish learning strategies, and tips on how to stay motivated.
Article by Madeleine Smith
Introduction
M27's weight loss and Spanish learning journey took the internet by storm when he chronicled it on Reddit for an entire year. His journey serves to encourage anyone who wants to achieve their goals, whether it be weight loss or language learning.
Weight Loss Journey
M27 started his journey at a weight of 205lbs and lost 80lbs over the course of one year. He never deprived himself of food and allowed himself to eat whatever he wanted but in moderation. He also stuck to OMAD as often as he felt comfortable and stopped binge eating altogether. He shared that he ate out 85% of the time and struggled with cooking for himself when he didn't have access to a kitchen while traveling.
Spanish Learning Strategies
M27's language learning strategy involved using Duolingo to self-study for five months and then traveling solo through South America and North America for seven months. He made it a point to be in places where he had no choice but to use the language, even without Google Translate. His advice is to study by yourself first and travel to places where you have to speak the language.
Staying Motivated
According to M27, the key to staying motivated is to take things one day at a time. He recommends starting small and adding on as you go. He also stresses the importance of finding your own pace and not comparing yourself to others. Lastly, he advises celebrating every milestone, no matter how small.
Conclusion
M27's weight loss and Spanish learning journey proves that with dedication and consistency, anything is achievable. His journey serves to inspire and encourage those who want to achieve their own goals. As M27 says, 'La curiosidad lleva a disfrutar.' (Curiosity leads to enjoyment).
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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