By Height By Weight  

F/23/5'8 [348Lbs> 214Lbs = 134Lbs] (5 Years) Maintained This Loss Now over 3 Years, Finally onto Phase 2 Aka Personal Training and Excess Skin Removal. Was Putting Pics Together Tonight and Realized Just How Much I’ve Changed. Truly Mindblown

This progress pic shows a female who has lost 134lbs over the course of 5 years. She is 5'8 tall and is now down to 214lbs. This is an amazing accomplishment and she is finally onto phase 2 of her journey.

Article by Madeleine Smith

A progress pic of a 5'8" woman showing a fat loss from 348 pounds to 214 pounds. A total loss of 134 pounds.
F/23/5’8 [348lbs> 214lbs = 134lbs] (5 years) Maintained this loss now over 3 years, finally onto phase 2 aka personal training and excess skin removal. Was putting pics together tonight and realized just how much I’ve changed. Truly mindblown at myself!! Who is she??
Originally posted on /r/progresspics

This progress pic is from a female who has lost 134lbs over the course of 5 years. They are 5'8 tall and their current weight is 214lbs. They have maintained this weight loss for over 3 years and are now onto phase 2, which is personal training and excess skin removal. They were putting together pics tonight and realized just how much they've changed. They are truly mindblown at themselves!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.