How long does it take to lose 134 pounds of fat?

The time to lose 134 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 134 pounds of fat look like?

Check out the progress pics of people who have lost 134 pounds of fat!

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F/23/5'8 [348Lbs> 214Lbs = 134Lbs] (5 Years) Maintained This Loss Now over 3 Years, Finally onto Phase 2 Aka Personal Training and Excess Skin Removal. Was Putting Pics Together Tonight and Realized Just How Much I’ve Changed. Truly Mindblown

Female 348lbs → 214lbs 5'8" 170cm

F/35/5’7 [298>164 = 134Lbs] – an Amazing Weight Loss Journey in Three Years

Female 298lbs → 164lbs 5'7" 168cm

A Journey of Losing 134 Pounds: Inspiring Reddit Post by User Monsterguy411 2

Male 380lbs → 246lbs 5'11" 178cm

M/21/6'1" [310 > 176 = 134Lbs] (11 Months). Back Transformation

Male 310lbs → 176lbs 6'1" 183cm

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What does 134 pounds of fat look like?

How Taylor Achieved a 134Lbs Weight Loss: Her Inspiring Weight Loss Journey

M/30/5'10 [330 > 196 Lbs]: a Journey to Healthy Weight

Nightmare to Victory: a User's Weight Loss Journey From 305Lbs to 171Lbs

440 to 306 Lbs: a Two Year Weight Loss Journey

Amazing 317 to 183 Pound Weight Journey After 30 Months

From 310 to 176 Lbs in 11 Months: the Inspiring Weight Loss Journey of Junepo

From 308Lbs to 174Lbs: a F/29/5'6" Journey to Weight Loss

Weight Journey of a Man Who Lost 134 Lbs in Two Years

F/23/5'8 [348Lbs> 214Lbs = 134Lbs] (5 Years) Maintained This Loss Now over 3 Years, Finally onto Phase 2 Aka Personal Training and Excess Skin Removal. Was Putting Pics Together Tonight and Realized Just How Much I’ve Changed. Truly Mindblown

F/35/5’7 [298>164 = 134Lbs] – an Amazing Weight Loss Journey in Three Years

A Journey of Losing 134 Pounds: Inspiring Reddit Post by User Monsterguy411 2

M/21/6'1" [310 > 176 = 134Lbs] (11 Months). Back Transformation

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Browse All Fat Loss Examples

Calculate Your BMI

From 160 to 110 Lbs: the Journey Towards Body Positivity

From Dangerous Weight Loss to Healthier Living: One User's Journey

F/21/5'8" Goes From 200Lbs to 180Lbs in 2 Years: a Weight Loss Journey

A Weight Loss Journey Detailed by a Reddit User

One Man's Weight Loss Journey: M/21/6'1" Goes From 255Lbs to 225Lbs

F/30/5'9 [133Lbs] Halloween 2019 December 2020: 37Lbs Lost!

F/28/5'6 [210Lbs>130Lbs=80Lbs] Progress Pic

F/20/5'7'' Weight Loss Journey: Progress and Self Love

Breaking Through a Weight Loss Plateau: Tips From Reddit User's Journey