41 Year Old Man Loses 24 Pounds in 4.5 Months
This progress pic shows a man who has lost 24 pounds in 4.5 months. He is 6 feet tall and was 208 pounds at his previous weight. He is now 184 pounds and is all natural, without the use of TRT. He has achieved this through diet and exercise and by channeling the pain of a broken heart into something positive.
Article by Madeleine Smith
![A picture of a 6'0" male showing a weight loss from 208 pounds to 184 pounds. A respectable loss of 24 pounds. A picture of a 6'0" male showing a weight loss from 208 pounds to 184 pounds. A respectable loss of 24 pounds.](https://myprogresspics.com/storage/images/5z7q0u8s2lx71_optimized_1x.jpg)
M/41/6’0” [208 to 184] (4.5 months) I turned 41 in mid June and decided it was finally time to get in shape. Not on TRT. All natural. Fueled by food and channeling the pain of a broken heart into something positive. Routine and nutrition in comments
Originally posted on /r/progresspics
The person in this progress pic is a 41-year-old male who is 6 feet tall. He started his journey at 208 pounds and is now down to 184 pounds, a change of 24 pounds. He attributes his success to a combination of a healthy diet and routine, and channeling the pain of a broken heart into something positive.
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Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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