A User's Inspiring Weight Loss Journey: 190Lbs to 132Lbs in 2 Years

Beginning of the Journey

At 26 years old, the reddit user weighed 190lbs and decided it was time for a change. They made a commitment to themselves to lose weight and improve their health. Over the course of two years, they successfully lost 52lbs and reached their goal weight of 132lbs.

The Role of Diet and Exercise

The reddit user credits their success to a combination of diet and exercise. They began counting calories and reducing their portions, while also incorporating more whole foods into their diet. They also began exercising regularly, starting with walks and eventually progressing to weight lifting.

Jawline Gains and Motivation

One surprising benefit of the user's weight loss was the increase in definition of their jawline. They spoke about how the changes in their appearance were a huge source of motivation to continue on their weight loss journey. They encouraged others to find their own sources of motivation to keep going, whether it be fitting into a favorite pair of jeans or simply feeling better in their own skin.

The Importance of Patience and Consistency

The user acknowledges that their weight loss journey was not easy and took a lot of hard work and dedication. They stressed the importance of being patient and consistent, knowing that progress takes time. They also emphasized the importance of finding a sustainable routine that works for your own personal lifestyle and goals.

Takeaways for Others

This inspiring weight loss journey is a testament to the power of determination and hard work. It shows that with the right mindset and approach, anyone can achieve their weight loss goals. However, it's important to understand that everyone's journey is unique and what worked for one person may not work for another. The key is to experiment, be patient, and find a sustainable routine that works for you.