Weight Loss Success: F/32/5'8 155 to 142 Pounds in 2 1/2 Months
Read about how Reddit user 'ilikecatsmorethanppl' lost 13 pounds in 2 1/2 months and gained confidence for her upcoming trip to Mexico. Learn about her successful weight loss routine and tips for success.
Article by Madeleine Smith
Introduction
Reddit user 'ilikecatsmorethanppl' shares her success story on losing 13 pounds in 2 1/2 months and how she feels more confident before her upcoming vacation to Mexico.
Weight Loss Routine
The user attributes her weight loss success to her use of MyFitnessPal app to track food intake and a reduced calorie count of 1200 calories a day. She typically skips breakfast and has lunch around 3-500 calories. Additionally, she exercises in the evenings with a cardio and weight lifting routine.
Sugar Reduction
The user also mentioned her issue with sugar cravings that she has now reduced. Since decreasing her sugar intake, the cravings have mostly subsided.
Tips and Advice for Others
The user shares advice to take it one day at a time and find a routine that works for each individual. She emphasizes that her technique may not work for everyone but it worked for her. She suggests finding an exercise routine that is enjoyable and to try different workouts such as weight lifting.
Conclusion
The Reddit user's weight loss journey serves as an inspiration for those looking to lose a few pounds. It highlights the importance of tracking food intake, reducing calories, and finding an enjoyable exercise routine. Her success story shows that with determination, anyone can achieve their weight loss goals.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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