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A 2 Year Weight Loss Journey: M/32/5’9” Goes From 202 to 180Lbs

Follow the ups and downs of a reddit user's weight loss journey over 2 years, from 202 to 180lbs with 22lbs lost. Learn from their experience.

Article by Madeleine Smith

A photo of a 5'9" man showing a weight cut from 202 pounds to 180 pounds. A total loss of 22 pounds.
M/32/5’9” [202 > 180 = 22lbs] (2 years)
Originally posted on /r/progresspics

Introduction

Weight loss is a journey that requires discipline, patience, and determination. For one reddit user, it took him two years to reach his desired weight. His progress can serve as an inspiration to those who are struggling with their weight.

The Beginning

At the start of his journey, the reddit user weighed 202lbs. He knew that he needed to make a change in his lifestyle if he wanted to become healthier. He began by cutting back on unhealthy foods and started incorporating exercise into his routine.

The Challenge

Despite his efforts, the reddit user faced many challenges during his weight loss journey. There were times when he wanted to give up, but he kept pushing himself. He found support from family and friends, which helped him stay motivated.

The Transformation

After two years of hard work, the reddit user was able to transform his body. He lost a total of 22lbs and reached his goal weight of 180lbs. He felt healthier, more confident, and proud of his accomplishments. He realized that losing weight was not just about looking good but feeling good.

Conclusion

The weight loss journey is different for everyone, and this reddit user's journey is just one example. However, his experience shows that with dedication and perseverance, anyone can achieve their weight loss goals. If you're struggling with weight loss, don't give up. Try different methods and find what works for you. It's never too late to start living a healthier lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.