By Height By Weight  

115 lbs Fat Loss 5 foot 8 Male 403 lbs to 288 lbs

What you can see here is a progress picture showing a weight cut from 403 pounds to 288 pounds. That's a respectable loss of 115 pounds.

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115 lbs Fat Loss 5 foot 8 Male 403 lbs to 288 lbs
M/25/5’8” [403 > 288 = 115lbs] (3 years) Had a lot of ups and downs the past few years, finally going down and staying down.