26 Month Journey of a Man From 290 to 165 Pounds Through Cico Based Dieting
This man has lost 125 pounds in 26 months following a CICO based diet. He is 5'10 tall and is now in maintenance mode.
Article by Madeleine Smith
M/36/5’10” [290 > 165 = 125 lbs] (26 months) CICO based diet. Slow and steady and now maintenance mode.
Originally posted on /r/progresspics
This person has lost 125lbs over the course of 26 months by following a CICO based diet. They are now in maintenance mode.
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Madeleine Smith
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Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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