F/27/5'9 [35Lbs > 170Lbs = 135Lbs] Home Workouts and Better Eating Habits!
This progress pic shows a female who has lost 80lbs through home workouts and changing her diet.
Article by Madeleine Smith
The person in this progress pic has lost 80lbs total, 35lbs of which were lost since the start of their journey. They are a female of average height who has managed to lose the weight through a combination of home workouts and simply walking more. An important part of their success has been learning how to control their portions, as evidenced by the fact that they are now content with eating just a slice of pizza instead of the whole pie.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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