F/24/5'7 [317 > 124 = 193 Lbs] Loses 193 Lbs Following a Pescatarian Diet and Exercise Plan!
This person has lost an impressive 193lbs, going from 317lbs to 124lbs. They are female, 5'7 tall, and according to the progress pic, look to be in great shape. They follow a pescatarian diet and do cardio and weight training regularly. This person is living proof that if you set your mind to something, you can achieve it.
Article by Madeleine Smith
F/24/5’7 [317 > 124 = 193 lbs] was sent a post using my pictures, thanks for the love! Here’s me in a much healthier light. Im active! Eat around 1600 cals a day on a pescatarian diet. Cardio and weight training. Whatever you set your mind to you can achieve and I promise you that!
Originally posted on /r/progresspics
This progress pic is from a 24-year-old female who has lost 193 pounds, going from 317 pounds to 124 pounds. She is 5'7 tall. She is active and eats around 1600 calories a day on a pescatarian diet. She does cardio and weight training.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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