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What does 193 pounds of fat look like?

Check out the progress pics of people who have lost 193 pounds of fat!

A picture of a 5'8" male showing a weight loss from 380 pounds to 187 pounds. A total loss of 193 pounds.
Before
380 lbs
After
187 lbs
Height
5'8"
BMI
28 / 58

Man Achieves Incredible Weight Loss Results Through Keto and Weight Training

A progress pic of a 5'11" man showing a fat loss from 346 pounds to 153 pounds. A total loss of 193 pounds.
Before
346 lbs
After
153 lbs
Height
5'11"
BMI
22 / 50

From 346Lbs to 153Lbs: a Reddit User's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 480 pounds to 287 pounds. A total loss of 193 pounds.
Before
480 lbs
After
287 lbs
Height
6'3"
BMI
37 / 62

User's 23 Month Journey From 480 Lbs to 287 Lbs, How He Did It

A photo of a 5'8" man showing a fat loss from 380 pounds to 187 pounds. A total loss of 193 pounds.
Before
380 lbs
After
187 lbs
Height
5'8"
BMI
28 / 58

From 380 to 187 Pounds in 16 Months: a Reddit User's Amazing Weight Loss Journey

A picture of a 5'7" female showing a weight loss from 317 pounds to 124 pounds. A respectable loss of 193 pounds.
Before
317 lbs
After
124 lbs
Height
5'7"
BMI
20 / 51

F/24/5'7 [317 > 124 = 193 Lbs] Loses 193 Lbs Following a Pescatarian Diet and Exercise Plan!

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