F/29/5'8 [209Lbs > 157Lbs =52Lbs] (5 Months) Cico and Walking Was All It Took
This progress pic shows a female who has lost 52lbs over the course of 5 months through CICO and walking.
Article by Madeleine Smith
This person is a female, 29 years old, and 5'8 tall. In the span of 5 months, they went from 261lbs to 209lbs, for a total loss of 52lbs. They attribute this to CICO (Calories In, Calories Out) and walking.
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
From 110Kgs to 95Kgs in 5 Months: a Weight Loss Journey
Female College Freshman Loses 90Lbs From Senior Year of High School!
From 125Kg to 95Kg: a 20 Year Old's 30Kg Weight Loss Journey in 11 Months
Encouraging Weight Loss Story of F/23: 231Lbs to 209Lbs