One Woman's Journey: From Cutting to Completion

Introduction

At 5'5" and 126 lbs, Reddit user 'winniemanos' embarked on a weight loss journey. Her goal: completion. She documented her progress along the way in a Reddit thread, where she received praise and encouragement from others going through the same process.

Her journey

Winniemanos started by cutting out alcohol, tracking calories, and incorporating exercise into her daily routine. She ate a diet consisting of high protein and low carbs, and counted every calorie she consumed. Throughout her journey, she shared her successes and struggles with the Reddit community, finding motivation and support from others also trying to lose weight.

The results

Through her hard work and commitment, winniemanos achieved her goal of completion. She lost 12 lbs, and even more impressively, decreased her body fat percentage from 28.2% to 19.9%. She now feels more confident and happy with her body, and continues to live a healthy and active lifestyle.

Takeaways

Winniemanos' journey highlights the importance of discipline, consistency, and support when it comes to weight loss. By tracking her calories and sticking to a high protein, low carb diet, she was able to shed pounds and decrease her body fat percentage. But she also relied on the support and motivation of the Reddit community to keep her on track. If you're looking to lose weight, take inspiration from winniemanos' journey and find a support system that works for you.

Conclusion

Through sharing her journey on Reddit, winniemanos has inspired others to embark on their own weight loss journeys. Her commitment, perseverance, and support system serve as reminders that losing weight is not easy, but it is possible with dedication and a little help from those around you. Give it a try!